Amount of Folate, food in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Fats and Oils
In 100 g (Grams) of Oil, industrial, coconut, confection fat, typical basis for ice cream coatings there is 0 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Oil, industrial, coconut, confection fat, typical basis for ice cream coatings.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
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Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
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Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
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Mothbeans, mature seeds, raw
|
649 µg
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
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625 µg
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Beans, adzuki, mature seeds, raw
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622 µg
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Beans, cranberry (roman), mature seeds, raw
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604 µg
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Chicken, liver, all classes, raw
|
588 µg
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Seaweed, agar, dried
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580 µg
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Chicken, liver, all classes, cooked, simmered
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578 µg
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Chicken, liver, all classes, cooked, pan-fried
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560 µg
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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557 µg
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Spearmint, dried
|
530 µg
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Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings is a type of Fats and Oils. The most significant nutrients in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings are listed below.
Water
|
0.08 g
|
0.08%
|
Energy (calorie)
|
884 kcal
|
|
Energy (joule)
|
3699 kJ
|
|
Protein
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0 g
|
|
Total lipid (fat)
|
100 g
|
100%
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Ash
|
0.01 g
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0.01%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
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0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.15 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
2 mg
|
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
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|
Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings